The LoveLife Blog: guidance on mindful, bodyful, soulful loving!


#12: How Men Can Circulate Sexual Energy

Jacqueline Hellyer - Tuesday, June 29, 2010

Photo by Kelvin Valerio from Pexels

A male client sent me a lovely email thanking me for teaching him a specific energy circulating technique. This is what he wrote:

Dear Jacqueline,

Just want to really thank you again for the techniques you taught me… I've also been working on that circular technique you discussed with me and had my first real full success with it the other evening. I could actually feel the sensation go from the base of the penis, through the perineum, right up my back and into my head where I let it float around for a while and then down over my face (a sensation almost like fingertips gently touching my face) and then (when I decided) feeling it float down over my chest, through my belly and then ultimately back into my groin and penis. I managed to get that circular motion to repeat a few times and ultimately the resulting orgasm was absolutely sensational and left me with such a sense of whole body well-being, it was just magic. I enjoyed it so much I can't wait for my next chance :)


The exercise he’s talking about is called the Microcosmic Circuit and comes from the Taoist Sexual... read more


#7: Raise Your Sexual Energy

Jacqueline Hellyer - Tuesday, April 13, 2010

Photo by Joshua Mcknight from Pexels

Believe it or not, I’m sitting at an outdoor bar, mocktail at hand, overlooking a beach fringed with palm trees in Vietnam. It’s pretty special.  Last week I attended a Spiritual Retreat here. While it wasn’t specifically sexual in nature, you can’t separate sex and spirituality.

A key element of spiritual work, and of the Retreat, is raising your energy. You do this through meditation and mindfulness. But it’s not what we often consider meditation, which is a slowing of energy, a deep relaxation. That’s wonderful and good, but it’s different to raising the energy. When you go into meditation with the intent to raise your energy, you go places. You feel lighter, spin faster. You get messages and have visions. It is an altered consciousness.

This is why conscious sex is so good for spiritual development, because sex raises your energy. Even if you have the most basic, unconnected sex, sparks of light will still fly. So if you approach sex with presence, intent and release of self, you really do get taken to extraordinary places of exceptional ecstatic pleasure.

In these realms the genitals barely matter, they’re just a means to feel with the whole of your... read more



#7: Raise Your Sexual Energy

Jacqueline Hellyer - Tuesday, April 13, 2010

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